Kati Vasthi Therapy in Kerala – Jeevan Homestay, Kovalam
Targeted Ayurvedic Therapy for Lower Back Pain, Stiffness & Spine Health
Kati Vasthi is a specialized Ayurvedic therapy focused on relieving lower back pain, disc problems, and lumbar stiffness through the external application of warm medicated oil. At Jeevan Homestay in Chowara, Kovalam, we offer this highly effective treatment under the supervision of experienced Ayurvedic doctors, using herbal oils tailored to your body type and condition.
This therapy is ideal for those suffering from chronic back pain, herniated discs, sciatica, and spondylosis, and is often included as part of our back and spine care programs.
What is Kati Vasthi?
Kati Vasthi is a local oil-retention therapy where a reservoir made from black gram dough is placed on the lower back and filled with warm medicated oil. The oil is retained for a set period, allowing deep penetration into muscles, nerves, and joints, offering pain relief, muscle nourishment, and spinal rejuvenation.
It is especially effective for Vata-related lower back disorders and is non-invasive, soothing, and safe for people of all ages.
Conditions Treated with Kati Vasthi
How Kati Vasthi is Performed at Jeevan Homestay
Each session is customized based on your dosha imbalance, condition severity, and health history.
Preparation
A dough ring is prepared and placed on the lumbar region. Warm herbal oil (e.g., Mahanarayana Thailam, Sahacharadi Thailam) is poured into the ring.
Oil Retention
The oil is kept warm and retained for 30–45 minutes, allowing it to deeply nourish and relieve the tissues.
Gentle Massage & Steam (Optional)
After oil removal, a mild local massage and herbal steam may be applied to improve absorption and circulation.
Post-Therapy Guidance
You are advised to rest and avoid cold exposure for a few hours post-treatment.
Why Choose Jeevan Homestay for Kati Vasthi?
Frequently Asked Questions
How soon will I feel relief from Kati Vasthi?
Many guests experience noticeable relief within 2–3 sessions, though a full course (5–7 sessions) is recommended for chronic issues.
Is Kati Vasthi painful?
Not at all. It’s a gentle, warm, and deeply relaxing therapy with no discomfort.
Which oil is best for Kati Vasthi?
Commonly used oils include Mahanarayana Thailam, Sahacharadi Thailam, and Dhanwantharam Thailam, selected based on your condition.
Can this be done alongside physiotherapy or modern treatments?
Yes. Kati Vasthi can be complementary to physiotherapy or pain management, with no drug interference.
Is it suitable for elderly patients or post-surgery care?
Yes. Kati Vasthi is safe and adaptable, making it ideal for the elderly or those recovering from spine-related surgeries.