Thalam Therapy in Kerala – Jeevan Homestay, Kovalam
A Traditional Ayurvedic Therapy to Calm the Mind and Cool the Head
Thalam is one of Ayurveda’s most time-tested and gentle therapies for addressing conditions related to the mind, brain, and nervous system. At Jeevan Homestay in Chowara, Kovalam, we offer authentic Thalam therapy under the supervision of experienced Ayurveda doctors, providing relief from stress, insomnia, migraines, anxiety, and other neuro-muscular disorders.
Performed in a peaceful setting with herbal pastes tailored to your condition, Thalam helps balance Pitta and Vata, enhances mental clarity, and brings deep relaxation to the entire system.
What is Thalam Therapy?
Thalam is an external application where a cooling herbal paste is applied over the center of the head (Bregma) for a specific duration. This treatment is especially effective for neurological and psychological imbalances, and is commonly recommended for:
How We Perform Thalam at Jeevan Homestay
Each Thalam session is guided by a qualified Ayurvedic doctor after consultation. The procedure includes:
Preparation of Herbal Paste
A fresh paste is prepared using cooling herbs such as Brahmi, Amalaki, Chandanam, and Yashtimadhu, chosen based on the patient's dosha and condition.
Application
The paste is applied to the Bregma point (top of the head) and retained for 20–45 minutes using a natural cap or cloth.
Relaxation Phase
The guest is asked to relax in a quiet room with calming Ayurvedic background music or silence to promote mental stillness.
Post-Treatment Wash
The paste is gently removed, and a warm decoction is used to cleanse the scalp.
Why Choose Jeevan Homestay for Thalam Therapy?
Frequently Asked Questions
Is Thalam therapy safe for everyone?
Yes. It is a non-invasive, external therapy safe for adults, the elderly, and even teenagers under supervision.
How many sessions are required?
Depending on your condition, a series of 5 to 10 sessions may be recommended for optimal results.
Can Thalam be combined with other treatments?
Absolutely. It’s often combined with Shirodhara, Nasya, or Takradhara for stress and migraine management.
What should I avoid after the therapy?
Avoid cold wind, heavy meals, and mental overexertion for at least 2–3 hours post-therapy.
Is this a cure for insomnia or migraine?
While not a standalone cure, Thalam helps in long-term management of these conditions when part of a holistic Ayurvedic plan.